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Running A Family Is Tough: Problems That Arise And How To Solve Them ASAP

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Running A Family Is Tough: Problems That Arise And How To Solve Them ASAP

Running a family is tough with children as all people in a family can have very different personalities. For this reason things are not always going to be smooth sailing in a household as there will be various conflicts and issues. The most important factor of getting through these issues is that of communication as letting a problem fester only makes it worse. A proactive approach to communicating displeasure will help avoid big blowout fights where all problems come out during a heated argument. The following are common issues that a family can have and how to effectively deal with these as a parent running the household.

Money Is Starting To Get Tight

Personal finance issues are extremely stressful as lack of money could impact the family as a whole in an immense fashion. The first thing that needs to be done in these situations is create a concrete budget. Families that do not have a budget might not understand where money could be saved in the first place. Tracking all monthly expenses might illuminate an issue of the family going out to eat multiple times per week instead of staying in for a home cooked meal. For those that do not want to modify their lifestyle there are other income options as a plethora of freelance jobs are available online. This can be supplemental income that can help a family get out of debt or avoid it totally. The opportunity to earn without sacrificing time at home with the family makes this an ideal option if the current family income is not sufficient.

Child Having Problems At School

A child having problems at home might need extra help outside of the classroom setting. Unfortunately teachers have their personal teaching styles which could work for a majority of children but just not yours. The issue could be that your child is more interested in socializing than that of paying attention during class. Once you have identified the issue it is important to remedy it as fast as possible. You do not want your child to fall behind and be labeled a poor performer in school as this can impact the way they are place in future classes. Sit down on a nightly basis to help with homework as you might be able to explain certain things in a way that your child won’t forget. Behavioral issues need to also be dealt with quickly as you do not want an expulsion impacting your child years later. Seeking professional help for behavioral problems is important but make sure that consequences are set for specific actions to deter your child from doing it in the future.

Family Dog Has Behavioral/Separation Anxiety Issues

The family dog tearing up the home when you leave for extended periods could be a symptom of various things. Lack of exercise can cause dogs to be destructive so taking the dog out for a long walk before leaving could be the key to solving this problem. Separation anxiety issues can be a bit tougher as you might need to medicate your dog in these cases. CBD for dogs can be used without fear of side effects that tend to come with medications that are not naturally based. This can also be a saving grace if you need to bring the dog on a family road trip as the last thing you want is a wild dog while traveling at high speeds.

A Person Is Not Pulling Their Weight With Housework

Every household has a person whether it is a teen or spouse that does not contribute to doing any housework. Chore wheels have become popular due to this so create one of these so a person is not stuck doing the lawn week after week. If your spouse is not doing any housework it is time to sit them down to talk about it. Communicating this issue could be the end of it as at times people do not realize how little they are doing until they are informed.

Teenager Is Starting To Rebel

If you have teenagers one might have a rebellious streak while the other does not. Each teen is different so it is important to allow some rebellion as long as it does not go too far. Teenagers want freedom and are in an awkward time of life where people tell them to act like an adult but do not treat them as so. Keep an eye out for signs of substance abuse and monitor grades as this can be the first sign of something occurring. The most important thing is to make sure that your teen avoids anything that could impact their future like that of an arrest.

Run your family effectively by using the tips above and facing problems head on instead of ignoring them hoping they will go away. A mother’s job is hard so do your best as running a home is a team effort!

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Keeping The Lines Of Communication Open When A Spouse Travels For Work

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Keeping The Lines Of Communication Open When A Spouse Travels For Work

Working Moms are able find balance between work and kids. However, if your spouse travels for work, many of the household and parenting duties can become overwhelming quickly. For traveling jobs like sales or trucking, your spouse could be away for weeks at a time. This could leave a serious burden on you. But, it is much easier to manage if you have an open line of communication with your spouse. Here are some of the best ways to keep in touch while your spouse is on the road for work.

Prepare A Plan Before The Work Trip

In order to stay in touch, couples should know the duration of the trip ahead of time. Truck drivers might be on the road for several weeks at a time. Establishing a return date gives both of you a clear idea of what will be expected. You can discuss major events or activities coming up. Either at home or on the trip, note any anticipated busy periods. If you know of these busy periods ahead of time, you will not feel slighted or forgotten while your spouse is traveling for work. Likewise, you can make the most of the times where they have some down time.

Create A Schedule For Yourself

While your spouse is away, it is too easy to get all-consumed thinking about yourself. As the only partner home, you can create some balance by sticking to a schedule. In the mornings, maintain a workout schedule. In the evenings, set aside time for yourself. This will help balance out any emotions of jealously towards your spouse. By having some time for yourself, you are much more likely to feel fulfilled and communicate openly with your spouse. In turn, your spouse might share more about their day, revealing that they are not “out” while you are at home.

Setup Routine Daily Call Times

With both of your schedules laid out, setup a routine for calling each other. Most working travelers will cover territories within a country or region. Find a time in the morning that works for both of you. While on the move, your spouse might have to adjust with a different time zone. If this is the case, you might need to change your call routine from trip to trip. Make the most of your time management skills. Whatever time you choose, a quick morning call can keep communication consistent. Once this call is part of your routine, it will feel like much less of an effort to keep in touch.

Notify Your Spouse Of An Emergency Immediately

Both spouses should notify the other right away in the event of an emergency. Establish this rule early on, especially if your spouse is on the road full time. As noted on, “there were 475,000 crashes involving large trucks. About 22 percent of them (106,000) injured one or more people.” If anything were to happen, you need to be able to trust that your partner will tell you if they get into an accident or injured. On the other hand, if something goes wrong at home, your spouse would want to know right away too. This policy will ensure that communication lines are open in the most critical moments.

Make Commitments For Discussions

Throughout the duration of a work trip, either spouse might need to have a long discussion. Problem solving is a significant aspect of any relationship. In order to solve problems together, follow through on commitments to talk for an extended period. While at home or on the road, it is easy to miss that 8:30 PM call. Set reminders and alerts so that you are ready to discuss whatever issues are at hand. As a result, you will be able to tackle any family, financial or social issues together. In case one spouse can’t make the call, give advance notice so there is no resentment or tension. Making commitments will keep you communicating and solving problems as a team.

Having a spouse that travels can strain any relationship. You have to balance working, motherhood and marriage. However, there are several ways to keep your lines of communication open during work trips. Firstly, plan out the trip with busy and slow times. Create a schedule at home. Setup routine daily calls so they become a habit. Agree to notify each other in the event of an emergency. Additionally, keep your commitments to discuss complex issues and problems. By following these steps, you can stay in touch with your spouse while they travel for work.Facebooktwittergoogle_pluspinterestlinkedinrssinstagram

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Understanding ADHD and the Conditions that Mimic It

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Understanding ADHD

ADHD child and teacher

Credit: US Department of Education (CC License by 2.0)

Many of us experience some degree of distraction and lacking focus from time to time. However, persistent inability to sit still, pay attention, or control impulsive behavior can be clear signs of a greater mental health issue. Attention Deficit Hyperactivity Disorder, more commonly referred to as ADHD, is a growing issue among children and parents alike. The most recent statistics show that the condition is common, impacting 3.62% of boys and 0.85% of girls between the ages of five and 15 living in the UK. Throughout the world, the prevalence rate of ADHD is an estimated 5%, although some research suggests the number may be lower because of initial misdiagnosis.

Having ADHD can be debilitating for both children and adults, although some are thought to outgrow the symptoms of the condition by the time they reach adolescence. For those who do not, the need for a proper diagnosis is crucial to long-term success in managing the mental health condition as a child or an adult. However, like many other mental health issues, ADHD is widely misunderstood and ultimately, improperly diagnosed. To ensure a child – or adult – with ADHD is given the best course of action for his or her symptom management and treatment, recognising the warning signs of the condition alongside common conditions that mimic ADHD is essential.

Recognizing the Signs of ADHD

ADHD is broadly defined as a hyperactivity disorder that creates behavioural nuances among adults and children. The most common signs of ADHD, particularly among children between the ages of six and 12, can be broken down into two broad categories: inattentiveness and hyperactivity/impulsiveness. Warning signs under the inattentiveness category may include:

  • A short attention span
  • Being easily distracted during activities that require focus
  • Consistent, careless mistakes in schoolwork
  • Forgetfulness or losing track of items
  • An inability to stick to tasks or assignments that are time-consuming
  • Constantly changing activities
  • An inability to organize or prioritise

When it comes to hyperactivity and impulsiveness, red flags warning of ADHD often appear as:

  • An inability to sit still in calm or quiet surroundings
  • Fidgeting
  • An inability to concentrate on tasks or assignments
  • Excessive physical movement or talking
  • Being unable to wait their turn
  • Interrupting conversation
  • Acting without thinking
  • Minimal sense of danger

While these symptoms alone do not represent an urgent concern for most parents of hyperactive children or adults who may have a hard time focusing, any combination of persistent warning signs should warrant a discussion with the doctor. Getting the right diagnosis for ADHD at the early onset of warning signs can reduce the problems children and adults face, including underachievement, poor social interactions, and discipline issues.

The Conditions that Mimic ADHD

Although ADHD is fairly prevalent, particularly among young children and teens, the mental health condition is often misdiagnosed. This takes place either in the form of an ADHD diagnosis when it is not truly the culprit of underlying symptoms, or when another condition mimicking symptoms of ADHD is diagnosed incorrectly. In either case of misdiagnosis, the ramifications for children and adults can be devastating.

According to a group of medical negligence solicitors in the UK, ADHD misdiagnosis is incredibly common. An inability to focus on certain tasks, reduced attention spans, and declining behaviour can be simply overlooked as “normal” child or teen tendencies. In some cases, doctors may suggest a more disciplined approach to parenting or a tighter routine to help combat the symptoms. When ADHD is actually the cause, these changes do little to help the child or teen in working toward a solution. Among adults, ADHD is often described as laziness or a lack of motivation, for which recommendations are rarely made. ADHD symptoms may also look eerily similar to other common conditions, including digital eye strain.

In the hyper-connected world in which we live, the use of electronic devices is prevalent. Among children, many are used to working with a mobile device or tablet every day, and in some cases, for hours at a time. Adults are also prone to use their smartphones or tablets more often than is recommended for optimal eye health. Digital eye strain may be the result, and its symptoms often resemble ADHD warning signs.

For example, digital eye strain in children may cause irritability, a perceived lack of focus, or an inability to complete tasks and stay organized. Declining school work may be the end result, but ADHD may not be the cause. Instead, this outcome has to do with the stress placed on the eye and the discomfort it causes. Misdiagnosing digital eye strain for ADHD may lead to unnecessary prescriptions regimens that lead to changes in mood or behaviour – and symptoms that do not ease over time.

Among adults, an inaccurate diagnosis of another disorder may be provided when ADHD is the real reason for symptoms. Common conditions such as anxiety disorders, depression, and bipolar disorder may present with similar warning signs, and the wrong diagnosis can be detrimental to individuals. Similarly, non-mental health issues, including dehydration and low blood sugar may also lead to inattentiveness or an inability to focus. Receiving the right diagnosis creates better opportunities to start the right plan of treatment, potentially avoiding negative side effects of unnecessary medications or a lack of treatment at all.

Getting the Right Diagnosis

For parents of children who exhibit symptoms of ADHD or a mimicking condition, as well as adults who experience hyperactivity or inattentiveness, seeing a doctor is crucial to getting the right help. ADHD is diagnosed through a a series of steps, including an open and honest discussion surrounding symptoms, the timeline for when they started, and the severity of the issues related to the symptoms. In some cases, GPs will refer a child or an adult to a specialist for an assessment that takes a closer look at physical and mental health. For many children and adults concerned about ADHD, this assessment is meant to rule out other potential causes of symptoms, as there is no singular test that can diagnose ADHD.

Once a proper diagnosis is received, individuals living with ADHD can begin a treatment plan that works best for managing symptoms. Treatment options include prescription medication, either stimulants or non-stimulants, and psychotherapy which often focuses on cognitive behavioural therapy tactics. For some, a combination of these treatment plans is the best course of action in managing ADHD symptoms. However, the first step is understanding how the mental health condition presents itself, and the importance of getting an accurate diagnosis from the start.Facebooktwittergoogle_pluspinterestlinkedinrssinstagram

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