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6 Ways to Ensure Your Child’s Health No Matter What Season

admin Posted in Family | No Comments »

The school year and winter months are commonly thought to be a time when children are at heightened risks for illnesses. But your child can also come down with various forms of viral infections, colds or flus during the summer months. The following are 6 tips to help ensure a healthy child no matter what season.

Establish a Good Medical Relationship

As a parent, you’re responsible for the wellness and care of your child the moment you find out that you’re pregnant. After your child is born, you’ll also need to schedule regular appointments with your pediatrician. This allows the medical professional to check their weight, height and other growing requirements. A physician is also instrumental if your child becomes ill. In case of emergencies, it’s also important to locate the nearest emergency room services or urgent care. If or when the time comes that your child is in need of any medical assistance, you’ll have access to the right care without hesitation. You can help promote a positive relationship by finding someone you and your child trust and feel comfortable working with.

Clean Hands, Healthier Bodies

Young kids are prone to viral infections such as molluscumcontagiosum. Because children learn about life from touch the instant that they are babies, they could come in contact with germs and bacteria along their learning journey. While you don’t want to turn your child into a neurotic germ-a-phoebe, a guide to molluscum contagiosum prevents the viral infection from spreading. Get in the practice of teaching your child to wash their hands after going to the washroom and before they eat. If they come in contact with other sick children, a child should also be diligent about cleaning with soapy, warm water. To ensure they wash long enough, encourage them to sing the “Happy Birthday” or “Alphabet” song as the lather. When done, they’re ready to rinse.

Get in a Routine

Children don’t quite understand the benefits of a routine. A child would be happy to eat at whim and stay up late no matter how tired they may be. It’s your job to make sure your children are on a routine schedule. This includes eating meals and snacks, sleeping, learning and play time. You also want to include a solid health routine with immunizations, dental visits and other preventative care.

Maintain Good Eating Habits

If you’re interested in getting your child to practice good eating habits as adults, you want to adopt a healthy diet early on. You’ll find a host of informational literature, videos and social media posts spouting the benefits of nutritional fare. While this can be an educational tool in getting your child to maintain good eating habits, you want to actually show them by modeling this excellent behavior. Your child looks up to you and relies on you to be a good role model. If you eat junk food and fill your home with processed and sugar laden treats, they’ll make poor choices. Stock your pantry and refrigerator with vegetables, fruits, dairy and protein. An occasional sweet treat is ok, but do so in moderation. Include your children in the food buying process. But you need to give them healthy choices to make. Instead of chips, show them the health benefits of eating an apple with peanut butter or a wedge of cheese and whole-grain crackers.

Put a Limit on Electronics

If you’re having a stressful day, and the children are equally restless, you may find placing them in front of the T.V. or other electronic devices easiest. But the stimulation could make it hard for them to fall asleep at night. Children need at least 11 hours of sleep nightly to help prevent infections, illnesses and diseases. The required rest also energizes their body to function and think properly. Limit the number of hours your child is in front of electronic devices each day. Promote outdoor activities instead such as biking, walking, baseball, swimming, basketball and soccer. Come up with your own fun games such as a water balloon toss or a scavenger hunt.

Excellent Oral Health is Equally Important

Routine medical visits are just the tip of the iceberg when it comes to your child’s health and wellness. You also want to find a dentist after your child’s first baby tooth comes through the gums. This practice puts them on an excellent oral health regimenof brushing, flossing and regular dentist visits. A healthy mouth also helps prevent infections, diseases and other illnesses from making your child sick.

Although your child may try to prove otherwise, kids are far from indestructible. As your child ventures out into the world, they may encounter, bruises, bumps colds and viruses along the way. You can do your part to keep your child healthy with the above 6 tips.

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Hidden Tips for a Disney Vacation

admin Posted in Family, How To's | No Comments »

Disney World—two words that have an instant appeal to anyone with children as well as the child within us. Many families make it a goal to try and see this theme park at least once (maybe even several times). But, many would-be park goers aren’t getting the most out of their stay. Here’s some valuable tips and knowledge that you can put into practice when putting together your next Disney trip.

What’s New At Disney?

If you’re planning a trip to Disney in 2017, you’re likely going to want to plan your trip around one date: May 27th. This is when one of the most anticipated attractions in the park’s recent history opens its doors, Pandora: World of Avatar. The largest expansion in the history of Animal Kingdom, this new area promises to bring to life the floating mountains and glowing rainforests of James Cameron’s sci-fi hit. Naturally, this will be bringing some huge lines for the next year or so. Don’t be afraid to visit, just plan wisely (more on that later)

One thing that may not be on your radar but is worth looking into is Disney Springs. Formerly known as Downtown Disney, this dining and entertainment area officially finishes construction this year. Get ready for some great new restaurants like The Edison, The Boathouse, Jock Lindsay’s Hangar Bar, Morimoto Asia, and more.

Planning Wisely

Rather than suggesting the best time to visit Disney, we should lay out times where you generally want to avoid booking your trip. While it’s tempting to take advantage of those week-long breaks, especially if you have children, you’re generally asking for trouble. Naturally, it’s because anyone else with kids has the same idea! By the same token, summer has the same big crowds along with hot and humid weather.

In general, fall and Christmas make for a great combination of lower crowds, more agreeable weather, as well as some great events. These include the Food and Wine Festival at Epcot in September. Another top event is Mickey’s Very Merry Christmas Party in early December. If you don’t have many opportunities to go to Disney, the holiday season is a great choice.

While it may not sound very fun, if you’re a first-time visitor, it pays to do your homework. If you have a family, take the time and sit down with your kids to try and see what type of rides they want to see the most. Don’t feel that you need to plan everything down, but a basic set of priorities will make things much easier for you later.

When you’re in the park proper, many use Fastpass to try and save time on the rides, but using this resource properly will help you in the long run. Take the time to look at the tip board in each park to see what the current waits are for each ride. Some of your Fastpass options generally have little wait, so try to avoid blowing your uses of this system when you don’t need it. Cueing up as single riders, even if you are a group, can cut down on your wait time as well.

Disney Fun Without A Massive Bill

One of the biggest things you need to figure out is where you are going to stay. Racing to the bottom when it comes to prices may seem like a viable strategy, but there are a few things to consider. First, there is the convenience factor (how close you are to the park). Keep in mind what food options you have available nearby. Where you stay is much more than where you lay your head after a long night out.

While you may be skeptical of using a resort package, these provide comfort and convenience without breaking the bank. This is especially the case at Disney, which is well known for its resorts. Learn more about the different vacation packages from Westgate Reservations at https://www.westgatereservations.com/orlando/vacation-packages/disney/. Here are some benefits that you can get by using one of these packages.

  • The spacious accommodations mean that you can get a suite or villa with enough room for large groups.
  • Avoid parking fees with complimentary shuttle service.
  • There is just as much entertainment at the resorts as at the parks themselves. This makes for a good fallback if the weather is rough.
  • Pet-friendly rooms for those who want to bring their furry friends.
  • Plenty of dining options on the premises. This means that you don’t have to worry about working dinner or any other meal into your plans.

From what you do to where you stay to how you save, a Disney vacation is prime for lifelong memories. Note that you can start it off on the right foot before you leave home. Use some of the insight from this article to help you guide on those essential planning moments—just don’t forget to enjoy yourself.

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How To Keep Your Home Office Safe

admin Posted in Work at Home | No Comments »

Working from home comes with its own host of concerns. You need to find a quiet place to work, supply your own materials and equipment, and learn to manage your own time. Another concern that not many people consider is how to keep your home office safe. This could mean protecting sensitive information, keeping your kids away from your computer, or even just being prepared for an emergency. If you’re going to be working from a home office, use the following tips to keep it safe.

Use A Separate Room

If you have the space in your home, it’s a good idea to put your office in a separate room. Not only with this make it easier for you to concentrate, but it will be easier to keep everything safe if it is in a room that is not frequently used for other purposes. Consider turning your spare bedroom into an office, rather than just setting up a computer at your kitchen table. A garage or basement will also work, provided you can work comfortably in these spaces.

Locks and Safes

One basic safety precaution you can take is installing locks on the doors (and windows), and using a safe to store any sensitive materials. A lock on the door will help to keep people out when you’re trying to work, and if you get a separate set of keys, you can keep it locked when you’re away from the room too. This is perfect for working mom’s who have kids running around, when you don’t want them to get into your things when you’re not looking.

Safes are also relatively affordable, and come in all shapes and sizes. If you have some things vital to your business that you don’t want to risk getting stolen, installing a simple safe in your office is a good idea.

Security System

If you want to take your security to another level past locks, consider installing a security system. A comprehensive security system will protect your entire home, alert the police if someone tries to break in, and allow you to monitor your home and office while you’re away.

Before you choose a security company to install a system for you, it’s a good idea to do a little research on them. Find out as much as you can about each company, and ensure they are reliable and reasonably priced. For example, if you wanted to hire Alder Home Security, you might check out Alder Home Security’s Facebook page to see what kind of products and security services they provide. If you’re going to be spending money on a security system, you owe it to yourself to make sure it’s going to be a good one.

Backup Generator

If your home loses power, you don’t want to lose the ability to do your work, or lose important files that you didn’t get a chance to back up. Installing a backup generator in your home can be a great convenience in this scenario, as it allows your home to have a little bit of power until the problem is fixed. You can check out this article for more information on installing a backup generator.

Emergency Preparedness

No matter how many precautions you take, an emergency can still happen. When it does, you’ll want to be prepared. Most office buildings take care of this for you – alerting the police, having fire safety systems installed, or having first aid gear handy. When you work from home, you need to do all of this yourself. Have a fire extinguisher handy, and a first aid kit nearby. It’s also a good idea to have all of your important documents backed up on a flash drive that you can easily take with you in the case of an emergency.

You should also discuss with your family what to do in case of an emergency. Go over with your kids basic first aid, and how to call the police for help. If there’s a fire, everyone should know the exits and where to meet up outside.

The More Precautions, The Better

When it comes to your home office, you can never be too careful. You’re spending a lot of your time building up your business, and working hard – you don’t want to have that damaged because of something at home. Take a look at the most vital parts of your business, and think of ways to safeguard it against an accident. We hope the above list was able to give you some ideas, and your business won’t be harmed because of something out of your control.

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